Being physically active has significant health benefits for hearts, bodies and minds. Whether you’re walking, wheeling or cycling, dancing, doing sport or playing with your children.
Find out about the range of activities to get you moving which are taking place across the borough, including:
Leisure Centres
From swimming, working out in the gym and getting social in a fitness class, there are a variety of activities across your local Better leisure centre.
Atherton Leisure Centre | Newham | Better leisure
East Ham Leisure Centre | Newham | Better leisure
Newham Leisure Centre | Newham | Better leisure
For more information, head to Leisure Centres, Gyms & Swimming Pools in Newham | Better or download the Better UK App
Active Communities Programme
From social walks, park activities and programmes throughout the school holidays, to bespoke activities for the youth, elderly, disabled and women-only, Better have a range of activities beyond our leisure centres to keep you active in your community.
Community Activities | Newham | Better
Well Newham
Exercising is also a great way of connecting with others and there are many community based physical activity programmes and services you can get involved with.